More than a third of teens say they spend too much time on their phones, new study finds

nexninja
5 Min Read


New York
CNN
 — 

The always-online technology could also be beginning to unplug a bit.

Round 40% of youngsters say they’ve reduce on their time on social media, in keeping with a report printed Monday by the Pew Analysis Middle. Practically the identical proportion of teenagers acknowledge that they spend “an excessive amount of” time on their smartphones (38%) and social media (27%).

The findings come as concerns about the potential harm from social media to younger customers’ psychological well being and well-being proceed to escalate amongst dad and mom, faculties and lawmakers. US Surgeon Normal Vivek Murthy said last year that he believes 13, the minimal age to join many platforms, is simply too younger for youngsters to be on social media. And several other US states have attempted to pass laws that goals to maintain teenagers below the age of 16 off social media — though such legal guidelines have confronted fierce legal opposition.

Monday’s Pew report signifies that some teenagers could also be taking issues into their very own fingers by setting stricter boundaries round their tech use.

All however 5% of US teenagers now have entry to a smartphone and a separate Pew study from December discovered that one third of teenagers say they use not less than one of many 5 main social media platforms — YouTube, TikTok, Snapchat, Instagram or Fb — “virtually continuously.”

Based on Monday’s report, teen women, who some imagine are especially at risk of impacts to their psychological well being and physique picture from social media, usually tend to say they spend an excessive amount of time on their telephones (44%) than teen boys (33%).

Nonetheless, the vast majority of teenagers of all ages (51%) imagine they use their smartphones “about the correct quantity.”

“Teenagers who report spending an excessive amount of time on social media and smartphones are particularly more likely to report reducing again on every,” the report states.

To conduct the report, Pew surveyed 1,453 U.S. youngsters ages 13 to 17 and their dad and mom between September 26 and October 23, 2023.

The survey additionally questioned teenagers concerning the emotions they expertise after they go with out their telephones: 72% of juvenile respondents mentioned they “generally” or “usually” really feel comfortable after they set down the screens. Nevertheless, some revealed combined feelings, as 44% of the teenagers surveyed mentioned they really feel anxious after they’re with out their telephones.

Nonetheless, the report notes that “a minority of teenagers – starting from 7% to 32% – say they usually really feel” anxious, upset or lonely after they’re “phone-less.”

And greater than two thirds of teenagers say they imagine the advantages of smartphones outweigh the harms for folks their age. “Extra teenagers imagine smartphones make it simpler, slightly than tougher, to be artistic, pursue hobbies and do properly at school,” the report states.

A bigger portion of the teenager respondents (42%), nevertheless, mentioned they believed smartphones make it tougher to be taught good social expertise.

The American Psychological Affiliation last year recommended that teenagers endure coaching earlier than they begin utilizing social media, saying the instruments are “neither inherently dangerous nor helpful” for younger folks however that they need to have instruction in social media literacy and psychological growth to attenuate potential harms.

Many dad and mom additionally say they’re holding tabs on their teenagers’ smartphone and social media use, with half of dad or mum respondents reporting they’ve seemed by way of their youngsters’s telephones, significantly dad and mom of youthful teenagers. (And usually, their youngsters appear to comprehend it: 43% of juvenile respondents mentioned their dad and mom had seemed by way of their telephones.)

Dad and mom lately have extra instruments than ever to watch their youngsters’ on-line expertise. Many social media platforms have responded to criticisms over youth security by launching so-called family centers and different options to permit dad and mom to supervise how their teenagers are utilizing the platforms, whereas sustaining some privateness for his or her youngsters.

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